Let’s work together.

MY SERVICES

SELF-CARE KICKSTART

first consultation

Stop guessing, start planning.

The 60-minute initial assessment is your dedicated session to establish a clear roadmap, complete with a personalized habits & routine guide and a week of follow-up support to seamlessly integrate your new path.

The session is required for all new clients -both those ready to dive into a long-term program and those who need expert guidance to clarify their first steps and build their foundational habits.

Value: 120€/ 60-min session

Ideal for: All women new to holistic wellness, wanting to start but don’t know how.

LONGEVITY & PERFORMANCE MENTORSHIP

1:1 coaching

The blueprint for a stronger and healthier life with your private coach by your side.

Gain clarity and progress with a customized plan, weekly 60-minute coaching, precise nutrition guidance, and dedicated support -all focused on your peak performance and lasting wellness.

This program includes regular updates to your personalized training plan, inner wellness metrics tracking and constant support (with replies within 24h).

Subscribe for 400€/ month.

Ideal for: Women wanting deep, personalized support and sustainable lifestyle change.

INNER STRENGTH CIRCLE

group coaching

Your journey, your pace, our power.

Get the flexibility of a self-guided program with multi-level workouts (for the gym and/ or home), combined with the support and connection of a like-minded community.

This program includes monthly group coaching sessions, on-demand classes, training programs, nutrition guides, habit trackers, challenges, and a community group - the secret weapon for motivation, accountability, and real-time support.

Subscribe for 150€/ month.

Ideal for: Women who want flexibility and autonomy but also ongoing motivation, social connection, and learning.