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Your journey, your pace, our power.
This program includes:
Monthly 90-minute group coaching session
Self-guided training program with multi-level workouts (for gym and home)
On-demand classes
Nutrition guides and habit trackers
Community Group
Ideal for: Women who want flexibility and autonomy but also ongoing motivation, social connection, and learning.
Your journey, your pace, our power.
This program includes:
Monthly 90-minute group coaching session
Self-guided training program with multi-level workouts (for gym and home)
On-demand classes
Nutrition guides and habit trackers
Community Group
Ideal for: Women who want flexibility and autonomy but also ongoing motivation, social connection, and learning.