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Stay close. Move when it feels right.
Outdoor training sessions in Lisbon parks and monthly online workshops – on topics like body intelligence, training, nervous system, nourishment, and sleep. Nothing rigid. Scheduled when the timing is right, announced to the group first.
Join the WhatsApp community to get updates, suggest workshop themes, and be the first to know about upcoming events.
Next outdoor session: First Sunday of the Month, 10 AM Lisbon · 15€ Next workshop/Q&A: Last Sunday of the Month, 6 PM online · First one free · After 15€
Stay close. Move when it feels right.
Outdoor training sessions in Lisbon parks and monthly online workshops – on topics like body intelligence, training, nervous system, nourishment, and sleep. Nothing rigid. Scheduled when the timing is right, announced to the group first.
Join the WhatsApp community to get updates, suggest workshop themes, and be the first to know about upcoming events.
Next outdoor session: First Sunday of the Month, 10 AM Lisbon · 15€ Next workshop/Q&A: Last Sunday of the Month, 6 PM online · First one free · After 15€